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Cross Split Conditioning

20 български лева

Shape it Studio

Описание на услугата

Тази разновидност на крос сплит е ориентирана към подобряване на мобилност, баланс и гъвкавост докато съчетава елементи поддържащи мускулната маса и кардио респираторното здраве. Използва се набор от упражнения включващи собствено тегло, ластици, топка за баланс и такива с леки тежести изпълнени с повече повторения.

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